Menu

Flavours of Sage

At Sage, we have a passion for food. We understand the importance of nourishing children’s bodies and growing brains with nutritious, delicious, and well-balanced meals. Healthy eating habits start at a young age, which is why we invest in educating children about food.

Our Menu

Our wholesome menu exceeds the daily nutritional requirements for children and is prepared with love. Developed by an experienced nutritionist, our menu nurtures both body and mind, providing the fuel children need to learn, play, and grow.

We are committed to working with families to create a suitable menu, ensuring every child receives five delicious, healthy, and appropriate meals each day. Our meals are not only tasty and nutritious but also visually appealing to children who eat with their eyes.

Sample Daily Menu

Breakfast

Warm porridge served with yoghurt and fresh banana slices

Morning Tea

Apple and chia seed pikelets served with berry compote

Lunch

Lamb Kofta bowl – Served with brown rice, yoghurt sauce, cherry tomatoes, avocado, grated carrot and cheese. Served with a wholemeal roll

Afternoon Tea

Cacao and sweet potato brownies served with seasonal fruit.

Late snack

Crunchy Lebanese bread served with cubed cheddar cheese, cucumbers and hummus dip.

Menu Information:

  • Our children’s meals adhere to the Best Practice Guidelines set by The Australian Dietary Guidelines & Infant Feeding Guidelines.

  • Our menus are approved by the NSW Government Munch and Move Health initiative and their Practicing Dieticians & Accredited Nutritionist.

  • The Sage kitchen overlooks the outdoor play areas, allowing children easy access to fresh fruit and water to fuel their play.

  • Our menu rotates on a weekly and seasonal basis.

  • As an ‘allergy aware’ centre, we maintain a nut-free environment. Our menu accommodates children with known allergies or those following diets based on cultural or religious beliefs.

  • All meals are prepared onsite in our kitchen by our experienced chef.

  • Our chef introduces children to a variety of tastes, textures, and cultural cuisines.

  • Baby meals and purees are freshly prepared onsite.